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Fall Back into Fitness with D1 Athletics

Thu, Oct 10

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Armonk

Workout then hangout!

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Fall Back into Fitness with D1 Athletics
Fall Back into Fitness with D1 Athletics

Time & Location

Oct 10, 2024, 8:00 PM – 9:30 PM

Armonk, 130 Business Park Dr, Armonk, NY 10504, USA

About the Event

Intro to training like an Athlete! Starting with a dynamic warm up, then doing performance, speed, and agility work, and topping it off with strength and stretching for a full D1 experience. Wear sneakers and bring a water bottle and a towel. We'll workout for 45 minutes and hangout after with wine and sushi.

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